Ejc 2026

• 2 hoop toss catch under arm and roll
• 2 hoop thumb push smear
• Train flourishes
• Wedgie smear throw to echo
• Chloes weird trick + twisty lego variant
• Emelia's wall plane iso + double switch
• Chloe's wall plane shoulder roll 1
• Chloe's wall plane shoulder roll 2
• Double wedgie entry from smear iso
• Under leg coin flip sequence
• Gem's wall table flip sequence
• ?
• ?
• Head balance roll to catch behind back
• Double hoop crossback wrap + double smear
• Lego drop + under leg variant
• Double throw catch cross arms
• 3 hoop drop globe tangle
• Double iso wedgie entry
• pray flip to wedgie
• Ghost iso swing
• Tick tock weave
• Table fold to shoulder globe
• Downward ear escalator
• Weave neck hinges
• 2 hoop toss behind ear to echo
• 2 hoop opp directions + roll and toss
• Double smear + same time flourish switch
• Haia haia over
• same way weave in front then behind
• 2 hoop palm butterfly switch
• 3 hoop butterfly switch palm hold multiplex

No juggles

• Elephant twist
• Back pedal
• Upside down hand full twist
• Thread through thumbs up
• Weird over head
• Elephant arm wraps
• Arm wrap twists reverse
• Behind back
• Smack through
• Forward weave (adjust grip)
• Upside down 1/2 twist
• Thumb down tangle
• Isopop twist to reset
• Isopop both twist at same time
• Elephant arm table push flip
• Emelia's fold over head
• Globe tosses
• Back pedal hinge
• Double hinge
• Backpedal roll on hand
• Isopop twist

Silly tricks

• Vertical hoop leg brakes from neck
• Vertical hat hooping
• foot wobbles
• (weave) Side step through
• Jumping step through
• Hoop on foot twisty turn over
• Hoop on neck claps + vertical
• Flat throw seal clap
• foot catch from bum hinge
• above head hand wobbles
• Throw up and catch between legs sequence
• Flat hoop shoulder stand
• Knee bounces up and down/ side to side
• Wedgie hinge fold down thing
• Emelia fold/ hinge sequence
• Walky foldy sequence

EJC 2024

Tricks

• Snap together fold down jump
• Neck coinflip
• Hoop on elbow bum breaks
• Lean back vertical neck brakes
• Hoop on arm/elbow side leg brakes
• Wall plane hoop on arm karate breaks
• Silly double elbow duck outs
• unnamed Seb trick?

Sophia workshop 3 Aug

• Down esc step out
• Helicopter wrap to wedgie
• Cross arm wrap and back again
• 2 hoop downward esculator
• Double hoop down esc breaks
• Combo - helicopter wedgie to double down esc
• Iso flower manipulation?

Lilith buttery transitions 3 Aug

• Weave off body palm spins
• Spinning sphere
• Spin on floor
• Smear double to palm spin
• Helicopter
• Step through
• Single hand spin flourish
• Palm spin
• Under neck head toss
• Half smear iso to double smear
• Elbow smear
• Waist cointoss
• Spin on floor
• Helicopter
• Weave hand spin
• Handspin
• Spinning sphere
• Chest roll to weave behind back
• Chest roll to elbow break
• Chest roll neck in then out
• Pop off elbow to weave
• Elbow pass to leanback neck hoop
• Chest roll slap ups
• Back rolld
• K-rolls
• Trace the K down arm
• roll down arm and kick
• K-roll drills
• Weave iso
• Pop off chest
• K-catch
• K-catch reverse hands
• K-roll sequence
• C-roll
• Head and body stalls
• Hoop on nose
• Weave throw under arm catch
• Flow combo

Rozstock 2025

Forest 4 hoop workshop

• Weird grip split behind infront then behind
• Weird split grip wheel plane
• 4 hoop smear iso split to the side
• 4 hoop weird splits
• 4 hoop werid splits pass each other
• Isosmear
• Turn isosmear
• Double smear one stays behind

3 hoop workshop

• No hoop juggling
• Behind back lego twists
• Line to mandala wave
• Crabby hinge swing
• Top hoop isolate down 3 hoops
• Train
• Fold forward to thumb down line
• 3 hoop line piroette
• Middle hoop on chest
• Table flip
• pop chest hoop to hand

Ejc 2025

Lawn workshop

• Hitcher switcher
• Tick tock
• Tick tock around the clock
• Tick tock turn and return
• Impossible iso turn twist
• Emelias weird move
• Flower on each hand

Thor's tricks

• Throw straigh, throw at angle and catch inside
• snakey twisty under arm throw

3 hoop workshop yellow hall

• Fake branson roll
• ^variation under arm or leg catch
• ^^ variation keep catching on same shoulder
• Behind head iso helicopter roll into branson roll grab sequence
• ^ variation add hand twizzle before grab
• ^^ variation over or under jupiter thrown then grab
• ?Lego position to transition
• ?
• ?
• Fake iso switch dont let go up and back
• Juuipiter throw catch inside
• 5?
• Forward facing L shapes
• Fake iso switch toss hoop inside sequence

On the lawn 3 hoops workshop

• Throw and split to cactus catch on body
• Chest bounce to table top
• Table flip catch under
• Chest bounce to 3 in a line catch
• 3 in a line turning
• 3 hoops top folds and twist to side, twist at bottom to grab
• 3 hoops top isolates down
• 2 switch grip + reverse then grab other hoop and repeat
• alt thums up and down with 3 hoops so all in same direction
• one, two, together
• Lego

Juggling games lawn Callum

• Roll hoop down opp shoulder, catch same side hand
• 2 hoops roll on opp shoulder, pass across hand
• Throw, throw catch catch
• 2 in one hand roll one down shoulder behind head + catch

Urgins hoop class

• Wall plane double hoop split over back of hand
• Continious hoop rolls over back of hand
• Wall plane hoop split into weave
• Throw inside hoop to elbow and hoop
• Throw inside hoop to elbow then pop off to echo grip
• Throw inside hoop to elbow then pop off and roll over back of hand
• 2 hoop throw one behind back and catch on elbow
• 2 hoop throw inside to c roll then elbow
• continuous over back of hand split beat roll on into c roll then elbow
• Forward facing back of hand split beat hoop under head catch continue
• Forward facing back of hand split beat hoop over head catch under armpit continue
• Forward facing hand rolls toss in air turn body to wheel plane continue
• Wheel plane hand rolld throw hoop behind and across body catch in wall plane

Seb's balancing

• Balance on back of hand hampster roll
• ^ into chest roll
• Back of hand to finger tips to elbow
• ^ to push hand back up to over hand into chest roll
• Chest roll to over hand to halfturn to continue chest roll
• Chest roll leg kick
• Balance on hand flip

Hoop juggling

• Throw hoops side inwards

Broxford 2025

Tricks

• Karate kick from floor to hand
• Jump through to wedgie
• Double hoop smear
• 2 hoop smear flat plane
• 2 hoop smear flat plan plus beat
• Double hoop wedgie arms out
• Wedgie to arm hold
• Wedgie to leg hold
• Wedgie to leg hold switch sides
• Double wedgie entry fold down
• Double hoop line illusion
• Double hoop line illusion
• Double hoops fold line illusion
• Illusion sequence See Ying
• Isolation and arm hoop
• Thros underneath over catch

Broxford 2024

• 3 hoop fling across

Esculator versions

• Elbow break to otherside
• Arm wrap fold away from body
• Esc catch above with brake
• Across body down esc
• Lift leg switch esc

Group add on routine

• Z-spin into weave
• beat behind back then arm in
• Bend knee to wedgie
• Arm wrap from wedgie
• Reverse esculator
• Esc arm switch to arm wrap
• Arm wrap into chest roll
• Arm wrap into barrel roll spin
• Catch hoop elbow pop off
• Twist hand jump through
• Frame into infinity roll
• Release hand to repeat all sequence

New tricks from add on sequence

• Behind back arm in from hoop behind back
• Wedgie into arm wrap
• Esc arm switch to arm wrap
• Arm wrap into barell roll spin
• Catch hoop elbow pop off
• Twist hand jump hrough
• Frame into infinity roll

Wedgie knee skipping sequence

• Wedgie
• Duck out to other side
• Lift hoop to frame face
• Send hoop behind and skip
• Catch in front to frame face
• Hold hoop out to side
• Lift hoop over you to start wedgie

Other tricks

• Backwards knee hock skipping
• Silly fold lift bum up

Moves self practice

• Back pack hinge to front armwrap weave
• Rainbow chase half iso
• Headstand transition to lie on back
• lie on back to headstand sequence

Singeria 1

• Double flower opposite directions
• Under scoopy
• Downward esc from front neck
• Vertical neck coinflip
• Vertical neck coinflip into down esc
• 3 hoop present behind back

• Double hoop isolations pinky led same time opposite direction
• Double hoop isolations thumb led same time opposite direction
• Double hoop isolation same direction same time
• Double isofolds
• Single orbital isolations
• Double orbital isolations
• Weird grip switch
• Double isopop isolation
• Foldy isopop

• Pull out to triad
• Triad to folding outer hoops
• Triad to catch in a line
• Doors in and out
• Doors in fling to side
• Rainbow + smile double switch grip with delays
• Same time rainbow + smile switch grip
• Alternate with hoop is double rainbow + smile switch grip
• Vertical door twist
• Entry to no juggle
• No juggle
• Exit no juggle
• Lift knee mock triad to table
• Horizontal/ vertical fold down
• Line transition from 3 stacked
• Chest roll switch grip
• Window in turn window out
• Isoflower with big circle

Singeria 2